Testimonials

“What sets Abby apart is her ability to simultaneously connect you with the physical, mental, emotional, and spiritual layers of yoga - all in one 60-min practice. You’ll leave class profoundly aligned at a deep level.”

— Ruthana Seng | Washington, D.C.

“There are not enough great things I can say about Abby as a yoga instructor and a friend. When I started doing private lessons with her, I was a complete beginner and very intimidated. However, over the course of a year and a half, Abby helped me to develop a deep love for yoga, and, more importantly, a practice + inner peace that I was able to apply to all facets of my life.

Abby is patient, caring, and very invested in each of her clients to ensure that he or she has the best and most fulfilling yoga experience. I miss her greatly and cannot thank her enough for helping me to develop my love for yoga.”

— Sarah Puri | Tampa, FL

“I think we all feel overwhelmed by the many digital offerings these days, but Abby's classes are just what I am hungry for. Her knowledge and love for people and this practice are the real deal. She has a true gift weaving together her clear precise instructions with pure heart and soul. I feel her presence all through class and leave feeling my own strength and softness. Abby's classes are both a rinse and a recharge for mind, body, and soul. Most importantly, everything she does is full of passion and integrity. Her beauty shines through every single class and cannot be dimmed, even on zoom. You will feel this + more - Abby is just the balm we all need right now.”

— Charlotte Hardwick | Tampa, FL

"Not only is she such a pure spirit, but also everything you would want in a yoga instructor; intense yet gentle, profoundly comforting, and peaceful."

— Sharon Kim | Washington D.C.

Having been an athlete for most of my life and later transitioning to weightlifting and running, I always understood the importance of myofascial release, though I only practiced it aggressively by foam rolling my back, quads, and IT bands. This workshop completely reshaped my approach to muscle recovery after running. I learned not only different techniques using various tools and targeting different body parts but also gained a deeper understanding that aggressiveness doesn't always equate to better results. Bonus points to Abby to help me discovering I could actually roll out my piriformis, which I didn’t think was possible. Overall, I highly recommend this class to athletes, gym meatheads, runners, or anyone struggling to get that knot in their back that has been bothering them for months. This workshop has changed how I view muscle recovery.

- Robbie Justice | Kailua-Kona, HI

“Abby is such a strong, beaming light of Goodness packed into an outstanding instructor/teacher. Her classes always make me sweat and get a good stretch but also feel educated through out it all. 10 Outta 10. Mahalo Abby!”

-Anonymous | Kailua-Kona, HI